
“If it costs you your peace, it’s to expensive”
SOOTHING MUSIC
My SOOTHING MUSIC aims to guide you into a deep meditative state while you're enveloped in ambient sound. It’s known that music can lower blood pressure, decrease pulse rate and assists the parasympathetic nervous system and induse sleep.
Practice can be done in a seated position on comfortable cushions during sessions, or laying on yoga mats. Sessions can be just a few minutes or hours long.
Click on the “PLAY IT”-button of your choise below and you will find videos for relaxation and meditation.
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HOOKedOn® SOOTHING MUSIC 10 HOURS
This video is in collaboration with Sparadiset. A SPA-company with four different locations in Stockholm Sweden. The treatment and the interior are all inspiried by different parts of the world. From Blue Lagoon on Iceland to Bali, Hawaii and Fiji. Please visit the website for more information about Sparadiset. https://sparadiset.se/
Relaxing music for medition, sleep and stress relief. Calming music to help you relax. Ideal for relaxing yoga, spa and massage.
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HOOKedOn® SOOTHING MUSIC 60 MIN
Get calm with wide wheat fields glowing in the warm sunlight. Relaxing music for medition, sleep and stress relief. Calming music to help you relax. Ideal for relaxing yoga, spa and massage.
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HOOKedOn® SOOTHING MUSIC 30 min
Slow down and restore. This video will bring a reminder of spring in the air with light and naturegreen pictures. Relaxing music for medition, sleep and stress relief. Calming music to help you relax. Ideal for relaxing yoga, spa and massage.